What is the good word about the 61 Fitness Studio and instructor Greg Nichols?

Here's what clients are saying ...

"My time with Greg has been the most valuable fitness training I've ever done, in some unexpected ways. Greg recommended a diet and carefully tailored our workouts to my shoulder condition. Greg does not use a cookie-cutter approach to personal training. His knowledge is deep, and he uses it to develop a personalized program. During the time I was with him, I lost 20 pounds, improved my blood pressure dramatically and made a number of discoveries about what was ailing my shoulder. None of this -- weight loss, blood pressure improvement, healing, etc. -- would have happened if I had not consulted Greg. Most important was that both he and I were flexible enough to follow where our experiences together led. I would recommend him to anyone, regardless of age, physical condition or health issues."

Jim B., Grand Marais MN

"Greg has helped Tom and I find our way back to fitness. His workouts include a variety of activities, so it is always interesting!"

Marcia H., Lutsen MN

"The most fun and interesting workout with the Kettlebell. I did not get bored like I have with every other kind of workout."

Maribeth F., Lutsen MN

"I didn't have much weight to lose but Kettlebell training helped me with flexibility and I was on the way to increasing muscle tone."

Kate K., Grand Marais MN,
Gunflint Trail

"Participating in a small-group kettlebell class with Greg has vastly improved my commitment and accountability to weight-training. Every minute of each class is well-spent. Greg pays special attention to the efforts, progress, and challenges of each student so that he can offer individualized advice and prompting. Of the many different forms of exercise I have tried in my lifetime, kettlebell training has accomplished the most dramatic changes to my body shape and fitness."

Molly H., Lutsen MN

"The only training program I've stuck to for over a year!"

Tyler H., Grand Marais MN

"Greg is able to tailor my workout to specifically accommodate my bad back. He is always making it interesting."

Tom C., Lutsen MN

"I had specific goals to accomplish within a very specific timeframe. Was successful and had fun!"

Judie J., Grand Marais MN

Becky L., Lutsen MN

"After only a few months of kettlebell training, I experienced an increase strength and coordination, as well as improved balance. These changes were very noticeable. Greg is extremely knowledgeable about kettlebells, physical fitness, the body. He worked to help me achieve more than I ever thought possible."

Jana B., Hovland MN

"I'm looking for an all out complete body buster. I want my muscles to be maxed out and worked hard so that I continually build instead of level off.  Kettlebells has given helped me gain strength and endurance so that I can train for my marathon better. It has also helped me mentally because what used to be, "I think I can lift that," is now, "I know I can lift that." It's given me the ability to push myself (safely) through mental and physical plateaus."

Kayla O., Grand Marais MN

"I've been training with Greg for the past year and a half. My core strength and stability has vastly improved along with my endurance."

Tom M., Lutsen MN

"I compete in trail ultras, cross country ski marathons, and climb mountains among other athletic endeavors. I've been exposed to many different workouts and workout instructors along the way. I find my kettlebell workouts to be the most effective strengthening workout I've ever done. My personal trainer, Greg Nichols, is extremely knowledgeable, very well prepared, and has individualized my workouts to help me prepare specifically for the events I compete in. He adjusts very well to the ups and downs of my physical well-being - reacting with ad-libbed changes according to the day. He is very positive in his demeanor and consistent in his approach. I look forward to our workouts."

Buck B., Grand Marais MN

"Greg can be a firm instructor and will stop just short, or push you just so it meets your needs, even in a group of very diverse physical abilities and ages. The kettlebell changed my physical looks and my strength after just 9 classes. I missed five classes and noted it right away. I was missing this great experience. Greg has now started to offer classes at different times and even a punch card to be flexible. This is a great workout for women to get into fast shape and feel great. I am not very athletic but feel great after each class… even the early morning classes. TRY IT!"

 Christine K., Grand Marais MN

"These workouts are by far the best I have ever done. Greg is an excellent coach/teacher who gives great detailed instruction and is very knowledgeable. The workouts are well thought out and very well structured. Great variety in a great group setting."

 Scott B., Grand Marais MN